Understanding and Stopping Fears, Anxieties and Procrastination.
The famous quote that “There is nothing to fear, but fear itself” is all very well, but how do you get beyond fears? This book examines fears, procrastination and anxiety so you will understand the difference and how to move yourself forward. Once you know the way, you will not even fear “fear itself.” Readers will walk away with solid examples of how to put off procrastination, put fear in reverse gear, and reduce anxiety by knowing what to focus on.
The guided meditations for the book can be found by clicking here.
See what others say:
Putting Fear in Reverse Gear
It’s so stressful!! If you’re like me, then this is the book for you! Filled full of fantastic tips, I have noticed such a change in my approach to life. Now, I get started on a project straight away and it really helps with my stress levels. The power of choice in my language is fantastic and a great help. Highly recommended!!!