Understanding and Stopping Fears, Anxieties and Procrastination.
The famous quote that “There is nothing to fear, but fear itself” is all very well, but how do you get beyond fears? This book examines fears, procrastination and anxiety so you will understand the difference and how to move yourself forward. Once you know the way, you will not even fear “fear itself.” Readers will walk away with solid examples of how to put off procrastination, put fear in reverse gear, and reduce anxiety by knowing what to focus on.
The guided meditations for the book can be found by clicking here.
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Putting Fear in Reverse Gear